If yall smoke but don’t want to smoke anymore, you should read Allen Carr’s the easy way to stop smoking. I read it last Fall and haven’t had the desire to smoke nicotine since. There’s one for cannabis too that is on my shelf while I finish some other ones. There are versions for many addictions include alcohol, caffeine, and even stuff like gambling and debt. 100/10 would recommend.
If yall smoke but don’t want to smoke anymore, you should read Allen Carr’s the easy way to stop smoking. I read it last Fall and haven’t had the desire to smoke nicotine since. There’s one for cannabis too that is on my shelf while I finish some other ones. There are versions for many addictions include alcohol, caffeine, and even stuff like gambling and debt. 100/10 would recommend.